Eier
Packaged product Mælk og æg K Classic
Eier contains 153 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 153 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of mælk og æg (median 12,1 g)
- Sugars0,5 gin the top quarter of mælk og æg (median 0 g)
- Fat11 gin the top quarter of mælk og æg (median 9,5 g)
- Saturated fat3,3 gin the top quarter of mælk og æg (median 3 g)
- Sodium128 mgin the lowest quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
, kakaová hmota, sušená sladká srvátka (mlieko), ryžový múka, zahusťovadlo: arabská guma [cukor, kakaové maslo, plnotučné sušen koncentráty (požit farbiarsky, reďkovka, riasy, mrkva), ovocné koncentráty (citrón, jablk ríbezľa), emulgátor: lecitiny; glukózový sirup, leštiace látky: biely a žitý včelí vosk, karnaub sol], zvlhčovadlo: glycerol; glukózo-fruktózový sirup, modifikovaný škrob, škrob (obsahuje p emulgátory: mono - a diglyceridy mastných kyselín; sušená sladká srvátka (mlieko), sof, látky: difosforečnany, uhličitany sodné; prírodná aróma, regulátor kyslosti: kyselina citrónová podstielkového chovu. Môže obsahovat lieskové orechy a mandle. Minimálna trvanlivost do na bočnej strane. Skladujte v suchu, chráňte pred teplom. Obal správne vytrieďte. Zohľadnite m pravidlá triedenia odpadu. Predávajúci: Kaufland Slovenská republika v.o.s., Trnavská cesta 831 04 Bratislava, Slovenská republika. BEWUS TRENNEN kerntsorgungs og keiten beachten 2 ذي RENNEN 22 PP PAP PET ၁ Durchschnittliche Nährwerte / Declaraţie nutriţională / Výživové údaje Brennwert/Valoare energetică / Energia Fett / Grăsimi/Tuke davon gesättigte Fettsäuren / din care acizi graşi saturați / z toho nasýtené mastné kyseliny Kohlenhydrate/Glucide / Sacharidy davon Zucker/ din care zaharuri / z toho cukry Ballaststoffe/Fibre / Vláknina Eiweiß / Proteine / Bielkoviny Salz/Sare / Sol Pro/per/ RM pro/CR pe na 100 g 1823 kJ / 436 kcal 22 g 7,4g 57 o 356 0,6 g 4,1g 0,60 g RP* na 100 *RM = Referenzmenge für einen durchschnittlichen Erwachsenen (84002000 kcal). *CR = Consumul de referinţă al unui adult obişnuit (8400 kJ/2000 kcal). *RP = Referenčný príjem priemerného dospelého (8400 kJ/2000 kcal).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 huevos cocidos Guillen | 153 | 12,5 g | 0,4 g | 10 g |
| Huevos Cocidos Hacendado | 153 | 12,5 g | 0,5 g | 10 g |
| 4 oeufs de pâques Suisse Coop | 153 | 13 g | 0,5 g | 11 g |
| Eggs Lidl | 153 | 13 g | 0,6 g | 11 g |
| Bio Eier Kaufland | 153 | 13 g | 0,6 g | 11 g |
| Bunte Eier Lidl | 153 | 13 g | 0,6 g | 11 g |
| Eggs fresh Lidl | 153 | 13 g | 0,6 g | 11 g |
| Bunte Eier Lidl | 153 | 13 g | 0,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eier?
100 g of Eier has 153 kcal. Serving, 1 portion, 100 g (100 g): about 153 kcal.
Is Eier high in protein?
Eier contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12,1 g).
How many carbs are in Eier?
Eier has 0,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eier?
Eier contains 11 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Eier?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185614927. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.