Eggs
Packaged product Mælk og æg Doug’s Free Range
Eggs contains 142 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 65 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 0,22 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,22 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,6 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for mælk og æg (median 12,7 g)
- Sugars0,22 gin the lowest quarter of mælk og æg (median 0,29 g)
- Fat10 gin the top quarter of mælk og æg (median 9,8 g)
- Saturated fat3 gabove the median for mælk og æg (median 3 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doug’s Free Range
- Barcode
- 9414523800305
- Label serving
- 1 portion (46 g)
- Category
- Friske æg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ovos biológicos frescos Continente | 142 | 13 g | 0,7 g | 9,7 g |
| Mornington Peninsula free range eggs Mornington peninsula | 142 | 12,2 g | 1,4 g | 9,9 g |
| Eggs For everyone Pace Farms | 142 | 12,2 g | 1,4 g | 9,9 g |
| Free range eggs Golden eggs | 142 | 12,2 g | 1,3 g | 9,9 g |
| Free Range Eggs Bungaree | 142 | 12,2 g | 1,4 g | 9,9 g |
| Cage Free Eggs Pace Farm | 142 | 12,2 g | 1,4 g | 10,3 g |
| Free Range Fresh Eggs farmpride | 142 | 12,2 g | 1,4 g | 9,9 g |
| Pasture Raised Free Range Eggs Brother Brother | 142 | 12,2 g | 1,3 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 142 kcal. Serving, 1 portion, 46 g (46 g): about 65 kcal.
Is Eggs high in protein?
Eggs contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 46 g (46 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12,7 g).
How many carbs are in Eggs?
Eggs has 0,22 g of total carbohydrates per 100 g, including 0,22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Eggs?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414523800305. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.