Eggo homestyle waffles
Packaged product Brød og bagværk Kellogg's
Eggo homestyle waffles contains 257 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5,7 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for brød og bagværk (median 8 g)
- Fiber1,4 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars5,7 gabove the median for brød og bagværk (median 3,9 g)
- Fat7,1 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,4 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium471 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 55655347
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato and Garlic Flatbread Asda | 257 | 7,8 g | 44,4 g | 4,9 g |
| Soft Style Pita Bread Whole Oats & Flax Toufayan | 257 | 17,1 g | 80 g | 5,7 g |
| Calabrese Bread Save On Foods | 257 | 8,6 g | 47,1 g | 4,3 g |
| Baker’s Rolls The Brotbox | 257 | 8,6 g | 51,4 g | 0,71 g |
| Sourdough Bread Sobeys | 257 | 10 g | 51,4 g | 2,1 g |
| White Panini Roll Independent Grocers | 257 | 11,4 g | 52,9 g | 2,1 g |
| Minced Pork Buns T&T | 257 | 9,5 g | 31,4 g | 9,5 g |
| Pulled Pork Flatbread Calgary Co-op | 257 | 10,7 g | 32,1 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggo homestyle waffles?
100 g of Eggo homestyle waffles has 257 kcal.
How much protein is in Eggo homestyle waffles?
Eggo homestyle waffles contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Eggo homestyle waffles?
Eggo homestyle waffles has 42,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggo homestyle waffles?
Eggo homestyle waffles contains 7,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Eggo homestyle waffles?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 55655347. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.