Egg wrap spinach & egg
Packaged product Måltider og disketter Betty Bossi
Egg wrap spinach & egg contains 223 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 22 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 22 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for måltider og disketter (median 10,6 g)
- Sugars1 gin the lowest quarter of måltider og disketter (median 2,4 g)
- Fat14 gabove the median for måltider og disketter (median 10,3 g)
- Saturated fat14 gin the top quarter of måltider og disketter (median 2,8 g)
- Sodium400 mgbelow the median for måltider og disketter (median 506 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Bossi
- Barcode
- 7613413847624
- Category
- Sandwicher
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New York Deli Half Sub MARKETSIDE | 223 | 15,8 g | 18,5 g | 9,2 g |
| Char Siu Pulled Pork Wrap Tesco | 223 | 8,5 g | 30,4 g | 7,2 g |
| Sendvič šunkový s vajíčkem Crocodile | 223 | 12 g | 23 g | 9,1 g |
| TRAMEZZINO Gran Ripieno Friulana Panini | 223 | 9,2 g | 19 g | 12 g |
| Sandwich Great Value | 223 | 12,7 g | 24,4 g | 8,6 g |
| Club Sub Ham & Turkey With American Cheese On A Sub Bun 18th Street Deli | 223 | 13 g | 25,5 g | 7,1 g |
| Meijer, chicken salad on white bread Meijer | 223 | 8,3 g | 31,6 g | 6,7 g |
| Chicken and bacon on malted bread Morrisons | 223 | 15,3 g | 22,3 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg wrap spinach & egg?
100 g of Egg wrap spinach & egg has 223 kcal.
Is Egg wrap spinach & egg high in protein?
Egg wrap spinach & egg contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10,6 g).
How many carbs are in Egg wrap spinach & egg?
Egg wrap spinach & egg has 12 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg wrap spinach & egg?
Egg wrap spinach & egg contains 14 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Egg wrap spinach & egg?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413847624. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.