Egg & Spinach
Packaged product Mælk og æg Betty Bossy
Egg & Spinach contains 241 kcal per 100 g. A serving, 190.0 g (190 g) provides about 458 kcal.
Roughly 53 % of its calories come from fat, with 32 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,3 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 32 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for mælk og æg (median 8 g)
- Fiber2 gabove the median for mælk og æg (median 0,6 g)
- Sugars1,3 gbelow the median for mælk og æg (median 3,9 g)
- Fat14 gabove the median for mælk og æg (median 10 g)
- Saturated fat2,2 gbelow the median for mælk og æg (median 4,2 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Bossy
- Barcode
- 7627535495717
- Label serving
- 190.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Bomb Tater Kegs - Hot Safeway Signature Select | 241 | 7,1 g | 13,4 g | 17,9 g |
| AH VBB omelet Bacon Albert Heijn | 241 | 11 g | 29 g | 8,7 g |
| All day breakfast scotch eggs iceland | 241 | 13 g | 10,6 g | 16 g |
| 5 Cheese Mac And Cheese Good Uncle | 241 | 8,8 g | 18,8 g | 15,3 g |
| Free Range Boneless Butterflied Chicken Smokey BBQ Ready To Cook Aldi | 241 | 27,5 g | 1,2 g | 14 g |
| Free Range Boneless Butterflied Chicken - Pitmaster Inspired Smoky Bbq Flavour Ready Set Cook | 241 | 27,5 g | 1,2 g | 14 g |
| Turkey And Cheese BLT Wrap Airport Food | 241 | 9,6 g | 21,3 g | 12,9 g |
| Halloumi Cheese LITE BALADNA | 241 | 20 g | 2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg & Spinach?
100 g of Egg & Spinach has 241 kcal. Serving, 190.0 g (190 g): about 458 kcal.
How much protein is in Egg & Spinach?
Egg & Spinach contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 16,5 g in serving, 190.0 g (190 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Egg & Spinach?
Egg & Spinach has 19 g of total carbohydrates per 100 g, including 2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg & Spinach?
Egg & Spinach contains 14 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535495717. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.