Egg mayo
Packaged product Mælk og æg Iceland
Egg mayo contains 139 kcal per 100 g. A serving, 100.0 g (100 g) provides about 139 kcal.
Roughly 61 % of its calories come from fat, with 30 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,6 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 9 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for mælk og æg (median 8 g)
- Fiber0,3 gbelow the median for mælk og æg (median 0,59 g)
- Sugars0,6 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat9,4 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat2,2 gbelow the median for mælk og æg (median 4,3 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482946098
- Label serving
- 100.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and broccoli pasta Asda | 139 | 5 g | 25 g | 2 g |
| British Sausage, Beans & Egg. Pret | 139 | 6,1 g | 9 g | 7,9 g |
| Butternut Squash Mac & Cheese Good & Gather | 139 | 5,3 g | 20,5 g | 4,6 g |
| Homestyle Macaroni & Cheese Dolly Parton's | 139 | 4,5 g | 16,3 g | 6,1 g |
| Passionfruit Greek Yoghurt Annie's | 139 | 6,4 g | 12,3 g | 7,2 g |
| Tegel Butterflied Chicken Tegel | 139 | 16,3 g | 1,6 g | 7,5 g |
| Flame-Grilled Grass-Fed Rump With A Classic Diane Cream w White Potato Mash Food 4 Fitness | 139 | 15 g | 6,8 g | 5,4 g |
| Light Butter Chicken With Basmati My Fitness Kitchn | 139 | 12,4 g | 17,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg mayo?
100 g of Egg mayo has 139 kcal. Serving, 100.0 g (100 g): about 139 kcal.
Is Egg mayo high in protein?
Egg mayo contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,3 g in serving, 100.0 g (100 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Egg mayo?
Egg mayo has 3,1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg mayo?
Egg mayo contains 9,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Egg mayo?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482946098. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.