Egg (Grade C)

Packaged product Mælk og æg Hi Fresh

Egg (Grade C) contains 138 kcal per 100 g. A serving, 2 eggs, 100 g (100 g) provides about 138 kcal.

Roughly 57 % of its calories come from fat, with 37 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg (Grade C) by Hi Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
12,9 gprotein
2,1 gcarbohydrates
8,7 gfat
138kcal in serving, 2 eggs, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 8,7 g 11 %
Saturated fat L 3,2 g 16 %
Trans fat L 0,02 g
Sodium L 119 mg 5 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber not reported
Total sugars not reported
Protein L 12,9 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 6 %Fat: 57 %138kcal / 100 g
  • Protein 37 %
  • Carbohydrates 6 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,9 gin the top quarter of mælk og æg (median 12,7 g)
  • Fat8,7 gin the lowest quarter of mælk og æg (median 9,8 g)
  • Saturated fat3,2 gabove the median for mælk og æg (median 3 g)
  • Sodium119 mgin the lowest quarter of mælk og æg (median 133 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hi Fresh
Barcode
9555554408884
Quantity
30 pcs
Label serving
2 eggs (100 g)
Category
Friske æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Huevos Hons 138 12,8 g 0 g 9,6 g
Grade A Egg Village Grocer - Savoir 138 12,9 g 2,1 g 8,7 g
Huevos de gallinas camperas Eroski 138 13 g 0,7 g 6 g
Huevos frescos m Coviran 138 12,5 g 0,7 g 9,5 g
12 Huevos frescos dagu 138 12,5 g 0,7 g 9,5 g
Huevos frescos EROSKI 138 13 g 0,7 g 9,5 g
30 huevos frescos Auchan 138 12,5 g 0,7 g 9,5 g
Huevos frescos grandes El Corte Inglés 138 12,5 g 0,7 g 9,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg (Grade C)?

100 g of Egg (Grade C) has 138 kcal. Serving, 2 eggs, 100 g (100 g): about 138 kcal.

Is Egg (Grade C) high in protein?

Egg (Grade C) contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 12,9 g in serving, 2 eggs, 100 g (100 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12,7 g).

How many carbs are in Egg (Grade C)?

Egg (Grade C) has 2,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg (Grade C)?

Egg (Grade C) contains 8,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Egg (Grade C)?

100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9555554408884. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.