Eds DOUBLE CHEESE
Packaged product Mælk og æg Iceland
Eds DOUBLE CHEESE contains 280 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 31 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for mælk og æg (median 8 g)
- Sugars3 gbelow the median for mælk og æg (median 3,9 g)
- Fat15,2 gabove the median for mælk og æg (median 10 g)
- Saturated fat6,9 gabove the median for mælk og æg (median 4,2 g)
- Sodium760 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482880422
- Quantity
- 203
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie bites Woolworths | 280 | 8,4 g | 21,2 g | 16,8 g |
| White cheese Bulgarian | 280 | 13 g | 0,7 g | 25 g |
| Vermont White Cheddar Mac & Cheese Lean Cuisine | 280 | 18 g | 35 g | 7 g |
| HEB Cream cheese jalapeño poppers Simply Wrapped | 280 | 9 g | 4 g | 26 g |
| Sourdough ham egg and cheese Jimmy Dean | 280 | 15 g | 34 g | 10 g |
| Continental Cheese tempo | 280 | 16 g | 4 g | 23,6 g |
| Three Cheese Omelet Bites Simple Truth | 280 | 15,8 g | 3,7 g | 20,7 g |
| Strawberries and Cream Oats overnight | 280 | 20 g | 41 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eds DOUBLE CHEESE?
100 g of Eds DOUBLE CHEESE has 280 kcal.
Is Eds DOUBLE CHEESE high in protein?
Eds DOUBLE CHEESE contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Eds DOUBLE CHEESE?
Eds DOUBLE CHEESE has 21,3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eds DOUBLE CHEESE?
Eds DOUBLE CHEESE contains 15,2 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Eds DOUBLE CHEESE?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482880422. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.