Echte Thüringer Kloßpommes
Packaged product Måltider og disketter Heichelheimer
Echte Thüringer Kloßpommes contains 138 kcal per 100 g. A serving, 200 g (200 g) provides about 276 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of måltider og disketter (median 10 g)
- Sugars0,7 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat5 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium480 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heichelheimer
- Barcode
- 4044564361005
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Klöße
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisekartoffeln, Wasser, Rapsöl, Speisesalz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, Kartoffelstärke; Antioxidationsmittel: Natriumhydrogensulfit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hefeklöße Dampfnudeln Henglein | 224 | 6,7 g | 43,9 g | 1,8 g |
| Markklößchen Bürger | 314 | 6,5 g | 19 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Echte Thüringer Kloßpommes?
100 g of Echte Thüringer Kloßpommes has 138 kcal. Serving, 200 g (200 g): about 276 kcal.
How much protein is in Echte Thüringer Kloßpommes?
Echte Thüringer Kloßpommes contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in serving, 200 g (200 g). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Echte Thüringer Kloßpommes?
Echte Thüringer Kloßpommes has 20 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Echte Thüringer Kloßpommes?
Echte Thüringer Kloßpommes contains 5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Echte Thüringer Kloßpommes?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044564361005. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.