dżem malinowy

Packaged product Sweets og Desserter Rapsodia

Dżem malinowy contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 211 kcal per 100 g across 1.450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

dżem malinowy by Rapsodia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
0,5 gprotein
33 gcarbohydrates
0,5 gfat
139kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 0 g 0 %
Total sugars L 33 g
Added sugars L 24 g 48 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 95 %Fat: 3 %139kcal / 100 g
  • Protein 1 %
  • Carbohydrates 95 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0 gin the lowest quarter of sweets og desserter (median 1,4 g)
  • Sugars33 gin the lowest quarter of sweets og desserter (median 47 g)
  • Fat0,5 gin the top quarter of sweets og desserter (median 0,2 g)
  • Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
  • Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Rapsodia
Barcode
24397391
Quantity
410g
Label serving
100 g
Category
Syltetøj
Packaging
pl:szkło
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maliny (35%), cukier, woda, substancja żelująca: pektyny, substancja zagęszczająca: guma guar, przeciwutleniacz: kwas askorbinowy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Dżem wiśniowy o obniżonej zawartości cukrów Dobra Nasza! 139 0,5 g 34 g 0,5 g
Dolce frutta bio Arc en Ciel 139 0,7 g 32 g 0,5 g
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Dżem Malinowy Łowicz 139 0,5 g 33 g 0,5 g
Puolukkahillo Maribel 139 0,2 g 32,9 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dżem malinowy?

100 g of dżem malinowy has 139 kcal. Serving, 100 g (100 g): about 139 kcal.

How much protein is in dżem malinowy?

Dżem malinowy contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 1 % of its calories come from protein.

How many carbs are in dżem malinowy?

Dżem malinowy has 33 g of total carbohydrates per 100 g, including 0 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in dżem malinowy?

Dżem malinowy contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in dżem malinowy?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24397391. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.