Dürüm
Packaged product Andre fødevarer Oklava
Dürüm contains 292 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 292 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,6 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for andre fødevarer (median 7 g)
- Fiber1,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars1,6 gbelow the median for andre fødevarer (median 3,4 g)
- Fat6,4 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat3,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium590 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oklava
- Barcode
- 4260065876514
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Humus pesto Taste The Difference (Sainsburys) | 292 | 6,1 g | 10,6 g | 24 g |
| Grill Camenbert mit Kräuter Alpenhein | 292 | 20 g | 0,5 g | 23 g |
| Cree Entiere ELLE ET VIRE | 292 | 2,3 g | 3,2 g | 30 g |
| Feuilleté fromage de chèvre Côté table | 292 | 6,8 g | 23 g | 19 g |
| Halloumi Lactofree | 292 | 23 g | 0,6 g | 22 g |
| Chevrot lait cru Sevre et belle | 292 | 18 g | 1 g | 24 g |
| Datteln Markttag | 292 | 1,9 g | 65,1 g | 0,5 g |
| Terrine Bourguignonne aux abricots Terrines Du Morvan | 292 | 14,1 g | 3,9 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dürüm?
100 g of Dürüm has 292 kcal. Serving, 1 portion, 100 g (100 g): about 292 kcal.
How much protein is in Dürüm?
Dürüm contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Dürüm?
Dürüm has 49,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dürüm?
Dürüm contains 6,4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Dürüm?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260065876514. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.