Duo twists
Packaged product Brød og bagværk Snack Day
Duo twists contains 476 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 49 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of brød og bagværk (median 10 g)
- Sugars3,1 gbelow the median for brød og bagværk (median 3,2 g)
- Fat21,3 gabove the median for brød og bagværk (median 16,7 g)
- Saturated fat14 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium700 mgbelow the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Day
- Barcode
- 20591595
- Quantity
- 125 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| GoldenFish snack crackers Pepperidge Farm | 476 | 9,5 g | 66,7 g | 16,7 g |
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| 10種類の野菜クラッカー 前田製菓 | 476 | 8,6 g | 67,1 g | 19 g |
| Mini flûte de pavot et lin sachet de 100g U | 476 | 13 g | 48 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo twists?
100 g of Duo twists has 476 kcal.
Is Duo twists high in protein?
Duo twists contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Duo twists?
Duo twists has 57 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo twists?
Duo twists contains 21,3 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Duo twists?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20591595. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.