Duo protein spread

Packaged product Sweets og Desserter Bulk

Duo protein spread contains 508 kcal per 100 g. A serving, 20.0 g (20 g) provides about 102 kcal.

Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Duo protein spread by Bulk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
19 gprotein
42 gcarbohydrates
35 gfat
102kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 35 g 45 %
Saturated fat L 11 g 55 %
Sodium L 88 mg 4 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 0 g 0 %
Total sugars L 7,7 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 30 %Fat: 56 %508kcal / 100 g
  • Protein 14 %
  • Carbohydrates 30 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars7,7 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat35 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat11 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium88 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
5055950618480
Quantity
500 g
Label serving
20.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duo protein spread?

100 g of Duo protein spread has 508 kcal. Serving, 20.0 g (20 g): about 102 kcal.

Is Duo protein spread high in protein?

Duo protein spread contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 3,8 g in serving, 20.0 g (20 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Duo protein spread?

Duo protein spread has 42 g of total carbohydrates per 100 g, including 0 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo protein spread?

Duo protein spread contains 35 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Duo protein spread?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055950618480. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.