Dunked n' Loaded Custard Cream Doughnut
Packaged product Sweets og Desserter Marks & Spencers
Dunked n' Loaded Custard Cream Doughnut contains 413 kcal per 100 g. A serving, 1 portion, 93 g (93 g) provides about 384 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 25,1 g | 32 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 0,48 mg | 0 % |
| Total carbohydrates L | 40,8 g | 15 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 20,4 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 2 g)
- Sugars20,4 gbelow the median for sweets og desserter (median 21,2 g)
- Fat25,1 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium0,48 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29514540
- Label serving
- 1 portion (93 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger flavoured biscuits with a mallow centre sprinkled with sugar Jacobs | 413 | 3,2 g | 60,6 g | 17,4 g |
| Whey Protein Cookies & Cream ENA | 413 | 80,6 g | 6,1 g | 7,4 g |
| Gourmet Protein Cookie Youthful living | 413 | 32,9 g | 23 g | 19,9 g |
| Gluten free sponge cake with a layer of frosting and strawberry jam finished with sugar decoration Co-op | 413 | 2,6 g | 57,1 g | 20 g |
| Picolé de chocolate belga e brownie com cobertura de chocolate belga com brownie Bacio di Latte | 413 | 6,6 g | 33,4 g | 25,7 g |
| Black & White Cake Slice Wholefoods | 413 | 2,4 g | 52,2 g | 22,3 g |
| Crumb Cakes Entermann’s | 413 | 3,7 g | 56 g | 19,3 g |
| Shake chocolate allévo | 413 | 38,5 g | 38,5 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dunked n' Loaded Custard Cream Doughnut?
100 g of Dunked n' Loaded Custard Cream Doughnut has 413 kcal. Serving, 1 portion, 93 g (93 g): about 384 kcal.
How much protein is in Dunked n' Loaded Custard Cream Doughnut?
Dunked n' Loaded Custard Cream Doughnut contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,9 g in serving, 1 portion, 93 g (93 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Dunked n' Loaded Custard Cream Doughnut?
Dunked n' Loaded Custard Cream Doughnut has 40,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dunked n' Loaded Custard Cream Doughnut?
Dunked n' Loaded Custard Cream Doughnut contains 25,1 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Dunked n' Loaded Custard Cream Doughnut?
100 g contains 0,48 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29514540. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.