Dumplings with sour cherries

Packaged product Måltider og disketter 7ja

Dumplings with sour cherries contains 174 kcal per 100 g. A serving, 400 g (400 g) provides about 696 kcal.

Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (187 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dumplings with sour cherries by 7ja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
4 gprotein
37 gcarbohydrates
0,6 gfat
696kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0 g 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 37 g 13 %
Dietary fiber not reported
Total sugars L 8 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 87 %Fat: 3 %174kcal / 100 g
  • Protein 9 %
  • Carbohydrates 87 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of måltider og disketter (median 8,1 g)
  • Sugars8 gin the top quarter of måltider og disketter (median 1,6 g)
  • Fat0,6 gin the lowest quarter of måltider og disketter (median 5,9 g)
  • Saturated fat0 gin the lowest quarter of måltider og disketter (median 1,8 g)
  • Sodium80 mgin the lowest quarter of måltider og disketter (median 424 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7ja
Barcode
4260428463627
Quantity
400 g
Label serving
400 g
Category
Dumplings
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sour cherries 62%, water, sugar, cooking salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Chicken Kimch Mandu Love Sum 173 9 g 19,7 g 6,3 g
Pot Stickers Chicken H-E-B 173 9,3 g 24 g 3,3 g
Shumai Pork and Shrimp Dumpling Wei-Chuan 173 13,3 g 13,3 g 6,7 g
Spicy Beef Dumplings Laoban 173 9,3 g 22,7 g 6 g
Pork and Vegetable Dumplings Siwin 176 17,4 g 15,2 g 9,8 g
Cmoki s slivovim nadevom Pečjak 176 5,2 g 32 g 2,2 g
Potato With Roasted Garlic & Herbs Perogies Pelmen 176 4,7 g 32,9 g 2,9 g
Dumplings Chicken And Veges LEANNE'S KITCHEN 177 8,6 g 28,3 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dumplings with sour cherries?

100 g of Dumplings with sour cherries has 174 kcal. Serving, 400 g (400 g): about 696 kcal.

How much protein is in Dumplings with sour cherries?

Dumplings with sour cherries contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 16 g in serving, 400 g (400 g). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,1 g).

How many carbs are in Dumplings with sour cherries?

Dumplings with sour cherries has 37 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dumplings with sour cherries?

Dumplings with sour cherries contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Dumplings with sour cherries?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260428463627. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.