Duck Gizzard

Packaged product Fjerkræ Three Squirrels

Duck Gizzard contains 158 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 48 kcal.

Roughly 76 % of its calories come from protein, with 23 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Duck Gizzard by Three Squirrels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
29,7 gprotein
0,6 gcarbohydrates
4 gfat
48kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 4 g 5 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars not reported
Protein L 29,7 g 59 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 2 %Fat: 23 %158kcal / 100 g
  • Protein 76 %
  • Carbohydrates 2 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29,7 gin the top quarter of fjerkræ (median 17,9 g)
  • Fat4 gbelow the median for fjerkræ (median 4,3 g)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Three Squirrels
Barcode
6942209625421
Label serving
1 portion (30 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bang Bang Chicken with Chinese-Style Rice Fit Foods 158 6,4 g 21,1 g 5,1 g
Reduced calorie skinny buffalo style chicken Aldi 158 14,1 g 3,5 g 8,8 g
Grilled Chicken Caesar Salad Alki Bakery 158 9,5 g 6,3 g 10,6 g
Peri Peri chicken wrap MyProtein 158 8,7 g 17,9 g 5 g
Stuffed Chicken Breasts (Asparagus, Feta) Costco Prepared Foods Kirkland 158 20,4 g 2,3 g 7,5 g
Smoky BBQ Chicken Drumsticks Birchwood 158 25,3 g 2,8 g 5,2 g
Chicken Rasting Peices. California BBQ Ready Set Cook 158 15,7 g 0,68 g 10,1 g
Chicken Tikka Supreme Lunchbox Baxter & Greene 159 7,3 g 9 g 9,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duck Gizzard?

100 g of Duck Gizzard has 158 kcal. Serving, 1 portion, 30 g (30 g): about 48 kcal.

Is Duck Gizzard high in protein?

Duck Gizzard contains 29,7 g of protein per 100 g (59 % of the 50 g Daily Value), or 8,9 g in serving, 1 portion, 30 g (30 g). About 76 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).

How many carbs are in Duck Gizzard?

Duck Gizzard has 0,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duck Gizzard?

Duck Gizzard contains 4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6942209625421. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2025. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.