魷魚絲 Dried Squid

Packaged product Andre fødevarer 珍珍

魷魚絲 Dried Squid contains 310 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 62 kcal.

Roughly 59 % of its calories come from carbohydrates, with 37 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

魷魚絲 Dried Squid by 珍珍, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
28,5 gprotein
45 gcarbohydrates
1,5 gfat
62kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.800 mg 78 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 0 g 0 %
Total sugars L 41 g
Protein L 28,5 g 57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 59 %Fat: 4 %310kcal / 100 g
  • Protein 37 %
  • Carbohydrates 59 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,5 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars41 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat1,5 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium1.800 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
珍珍
Barcode
4710030111138
Label serving
1 portion (20 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 魷魚絲 Dried Squid?

100 g of 魷魚絲 Dried Squid has 310 kcal. Serving, 1 portion, 20 g (20 g): about 62 kcal.

Is 魷魚絲 Dried Squid high in protein?

魷魚絲 Dried Squid contains 28,5 g of protein per 100 g (57 % of the 50 g Daily Value), or 5,7 g in serving, 1 portion, 20 g (20 g). About 37 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in 魷魚絲 Dried Squid?

魷魚絲 Dried Squid has 45 g of total carbohydrates per 100 g, including 0 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 魷魚絲 Dried Squid?

魷魚絲 Dried Squid contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in 魷魚絲 Dried Squid?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710030111138. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.