Dried Figs

Packaged product Drikkevarer Jama

Dried Figs contains 322 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0,5 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 275 kcal per 100 g across 424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Figs by Jama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
3,1 gprotein
77,1 gcarbohydrates
0,18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 0,18 g 0,2 %
Saturated fat L 0 g 0 %
Sodium L 136 mg 6 %
Total carbohydrates L 77,1 g 28 %
Dietary fiber not reported
Total sugars L 36,7 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %Fat: 0,5 %322kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gbelow the median for drikkevarer (median 3,3 g)
  • Sugars36,7 gin the lowest quarter of drikkevarer (median 49,2 g)
  • Fat0,18 gin the lowest quarter of drikkevarer (median 1,2 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,2 g)
  • Sodium136 mgin the top quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jama
Barcode
8718734820437
Quantity
200g
Category
Tørrede figner
Nutri-Score
D as computed by Open Food Facts

Ingredients

figues/lutaten: Feigen/Sloieni: fily/ Zloienie: figy/lngredientes: higos/Sktadniki: figi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Figues sèches Holy Fruits 323 3,2 g 65,1 g 2,9 g
Gourmet Figues séchées coop naturaplan 323 3,2 g 65 g 2,9 g
Figue sauvage sèchée Primagusto Coop 321 4,2 g 60,4 g 3,5 g
Figues sechees Gunz 320 2,8 g 76 g 3 g
Figues enfarinées Holy Fruits 320 2,8 g 76,4 g 3 g
Higos secos Itac 320 0,8 g 78 g 0,5 g
Figues sèches O'Régal 320 2,8 g 76,4 g 3 g
Organic Dried Figs Happy Village 325 5 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Figs?

100 g of Dried Figs has 322 kcal.

How much protein is in Dried Figs?

Dried Figs contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,3 g).

How many carbs are in Dried Figs?

Dried Figs has 77,1 g of total carbohydrates per 100 g, including 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Figs?

Dried Figs contains 0,18 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Dried Figs?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718734820437. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.