Dried apricots

Packaged product Drikkevarer Aldi

Dried apricots contains 217 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 65 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 250 kcal per 100 g across 140 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried apricots by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
2 gprotein
45 gcarbohydrates
1,7 gfat
65kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,33 g 2 %
Sodium not reported
Total carbohydrates L 45 g 16 %
Dietary fiber L 8,3 g 30 %
Total sugars L 17,3 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 89 %Fat: 7 %217kcal / 100 g
  • Protein 4 %
  • Carbohydrates 89 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of drikkevarer (median 2,5 g)
  • Fiber8,3 gin the top quarter of drikkevarer (median 7,5 g)
  • Sugars17,3 gin the lowest quarter of drikkevarer (median 43,3 g)
  • Fat1,7 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat0,33 gin the top quarter of drikkevarer (median 0 g)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600037295
Quantity
500 g
Label serving
1 serving (30 g)
Category
Tørrede abrikoser
Packaging
en:acidity-regulators-citric-acid,en:malic-acid-preservatives-sulphur-dioxide,en:partially-rehydrated-dried-apricots-ingredients-partially-rehydrated-dried-apricots,en:potassium-sorbate-allergy-advice-for-allergens,en:dry-place-once-opened,en:refrigerate-and-consume-within-7-days-30g-of-this-product
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

partially rehydrated dried apricots, acidity regulators, citric acid, malic acid, preservatives, potassium sorbate, sulphur dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dried Turkish Apricots Sweet Vine 217 2,7 g 46,3 g 0,67 g
Soft Pitted Apricots Alesto 217 2,7 g 47,3 g 0,33 g
Dried soft apricots Morrisons 217 8,3 g 47,3 g 0,92 g
Soft dried apricots Sainsbury's 217 3,3 g 47,1 g 0,5 g
Dried apricot Ocado 215 4,8 g 43 g 0,7 g
Soft- Aprikosen getrocknet Ja! 223 2,1 g 50,2 g 0,3 g
Soft Apricots Tesco 210 2,3 g 45,3 g 0,67 g
Dried Turkish Apricots Sweet Vine 210 2,3 g 54,7 g 0,33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried apricots?

100 g of Dried apricots has 217 kcal. Serving, 1 serving, 30 g (30 g): about 65 kcal.

How much protein is in Dried apricots?

Dried apricots contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 1 serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2,5 g).

How many carbs are in Dried apricots?

Dried apricots has 45 g of total carbohydrates per 100 g, including 8,3 g of fiber and 17,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried apricots?

Dried apricots contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600037295. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.