Doritos
Packaged product Snacks doritos
Doritos contains 382 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 162 mg | 7 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3 gin the lowest quarter of snacks (median 4,3 g)
- Sugars2,8 gabove the median for snacks (median 1,5 g)
- Fat20 gin the lowest quarter of snacks (median 25 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 2,8 g)
- Sodium162 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chrupki Kukurydziane tygryski Tygryski | 382 | 8,8 g | 83 g | 1,5 g |
| Pałeczki kukurydziane Miami | 383 | 8,1 g | 80 g | 2,8 g |
| Pufuletti Naschmonster | 383 | 9 g | 82 g | 1,7 g |
| majskiks Anglamark | 383 | 6,5 g | 87 g | 0,7 g |
| Maissnack Bio Snack Day | 383 | 7 g | 85 g | 1,3 g |
| Popcorners Kettle Corn Popcorners | 383 | 6 g | 76 g | 14 g |
| Veggie Crisps - Brussel Sprout/Kale Pink Salt PopCorners | 381 | 14,3 g | 61,9 g | 14,3 g |
| Corn Taco Shells Fresh Is Best | 385 | 7,7 g | 76,9 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doritos?
100 g of Doritos has 382 kcal.
How much protein is in Doritos?
Doritos contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Doritos?
Doritos has 44,6 g of total carbohydrates per 100 g, including 3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos?
Doritos contains 20 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Doritos?
100 g contains 162 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690624200805. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.