Doritos
Packaged product Snacks Doritos
Doritos contains 496 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,1 g)
- Fiber4 gbelow the median for snacks (median 4,3 g)
- Sugars2 gabove the median for snacks (median 1,5 g)
- Fat26 gin the top quarter of snacks (median 25 g)
- Saturated fat3,7 gin the top quarter of snacks (median 2,8 g)
- Sodium720 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
corn flour 70,3%, corn oil, mix of pepper-flavoured ingredients (wheat flour, salt, sugar, flavouring preparation (yeast extract, spices (powdered paprika 0,06%, powdered onions, powdered garlic)), flavour enhancers (sodium monoglutamate, disodium guanilate, disodium inosinate), dextrose, acidity corrector (citric acid), starch, flavourings),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Bites Taco flavour Coop | 496 | 3,9 g | 51 g | 30 g |
| Salted corn chips Feel Good Foods | 496 | 6 g | 58,2 g | 25 g |
| Takis fuego Bimbo | 496 | 5,1 g | 56 g | 28 g |
| Doritos barbecue Doritos | 496 | 6,5 g | 59 g | 25 g |
| Nachos sabor queso eliges | 496 | 7,8 g | 60 g | 24 g |
| Tortilla Chips Sea Salt 185g Old El Paso Haugen - gruppen as | 496 | 6,1 g | 56 g | 26,5 g |
| Doritos BBQ Doritos | 496 | 6,5 g | 59 g | 25 g |
| Hot Corn Doritos | 496 | 6,2 g | 58 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doritos?
100 g of Doritos has 496 kcal.
How much protein is in Doritos?
Doritos contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Doritos?
Doritos has 58 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos?
Doritos contains 26 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Doritos?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900259094681. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.