Doritos
Packaged product Snacks Doritos
Doritos contains 501 kcal per 100 g. A serving, 30 g, pour: 30 g (30 g) provides about 150 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for snacks (median 7,1 g)
- Fiber5,6 gabove the median for snacks (median 4,3 g)
- Sugars2,7 gabove the median for snacks (median 1,5 g)
- Fat26 gin the top quarter of snacks (median 25 g)
- Saturated fat3,4 gabove the median for snacks (median 2,8 g)
- Sodium480 mgabove the median for snacks (median 440 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maïs (68%), huiles végétales (tournesol, colza, maïs en proportion variable), base aromatisante fromage (maltodextrine, poudre de petit lait, farine de blé, fromage en poudre, poudre de tomate, arômes (dont lait), poudre d’oignon, poudre de babeurre, chlorure de potassium, exhausteur de goût (glumate monosodique), protéine de lait, dextrose, correcteur d’acidité (acide lactique, acide citrique), colorants (extraits de paprika, bixine de racou, caramel), épices, sucre, poudre de lait écrémé, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieRapsfrøolieHvedemelTomatLøgSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos goût nacho cheese Doritos | 501 | 6,5 g | 58 g | 26 g |
| Doritos Goût Nacho Cheese Doritos | 501 | 6,5 g | 58 g | 26 g |
| Tortilla chips de maïs goût barbecue Doritos | 501 | 6,6 g | 59 g | 26 g |
| Doritos Nacho cheese Doritos | 501 | 6,5 g | 58 g | 26 g |
| Nachos fromage/piment fort Doritos | 501 | 6,8 g | 55 g | 27 g |
| Tostitos con Más Sabor Salsa Verde Tostitos | 501 | 8,2 g | 57,5 g | 26,5 g |
| Doritos Doritos | 501 | 6,3 g | 65,2 g | 23,9 g |
| Nacho Doritos | 501 | 6,5 g | 58 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doritos?
100 g of Doritos has 501 kcal. Serving, 30 g, pour: 30 g (30 g): about 150 kcal.
How much protein is in Doritos?
Doritos contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g, pour: 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Doritos?
Doritos has 58 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos?
Doritos contains 26 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Doritos?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168930165293. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.