Doner gym box
Packaged product Andre fødevarer Gdk
Doner gym box contains 287 kcal per 100 g. A serving, 165.0 g (165 g) provides about 474 kcal.
Roughly 50 % of its calories come from fat, with 45 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium L | 477 mg | 21 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 32,2 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 5 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,2 gin the top quarter of andre fødevarer (median 7 g)
- Fiber1,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars1,8 gbelow the median for andre fødevarer (median 3,4 g)
- Fat16,1 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,7 gabove the median for andre fødevarer (median 1,9 g)
- Sodium477 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gdk
- Barcode
- 4870240014626
- Label serving
- 165.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hongo seta Tohersa | 287 | 21,8 g | 32,9 g | 2,1 g |
| Menthe chocolat Extrême | 287 | 3 g | 39,4 g | 12,5 g |
| Dinkel-Hörnle Von Hier | 287 | 9,6 g | 58,4 g | 1,1 g |
| Verrine tiramisu Délisse | 287 | 4,3 g | 34,6 g | 14,4 g |
| Fresh Tagliatelle Dunnes Stores | 287 | 11,2 g | 57,2 g | 2,1 g |
| Fusilli Dunnes Stores | 287 | 11 g | 54 g | 2 g |
| Italian Sub Hillshire Farm | 287 | 14,9 g | 22,1 g | 15,9 g |
| Classic Tiramisu White Rabbit | 287 | 2,5 g | 42,2 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doner gym box?
100 g of Doner gym box has 287 kcal. Serving, 165.0 g (165 g): about 474 kcal.
Is Doner gym box high in protein?
Doner gym box contains 32,2 g of protein per 100 g (64 % of the 50 g Daily Value), or 53,2 g in serving, 165.0 g (165 g). About 45 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Doner gym box?
Doner gym box has 3,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doner gym box?
Doner gym box contains 16,1 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Doner gym box?
100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4870240014626. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.