Dip mediteran
Packaged product Krydderurter og -genstande Le Gusto
Dip mediteran contains 315 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 268 kcal per 100 g across 294 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 1.960 mg | 85 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 12,8 g | 46 % |
| Total sugars L | 30,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for krydderurter og -genstande (median 9 g)
- Fiber12,8 gabove the median for krydderurter og -genstande (median 7,1 g)
- Sugars30,6 gin the top quarter of krydderurter og -genstande (median 10 g)
- Fat6,6 gabove the median for krydderurter og -genstande (median 4,6 g)
- Saturated fat1,1 gabove the median for krydderurter og -genstande (median 0,7 g)
- Sodium1.960 mgbelow the median for krydderurter og -genstande (median 6.180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Gusto
- Barcode
- 4047247230124
- Quantity
- 60g
- Category
- spice- mix
Ingredients
Le Gusto DIP MEDITERRAN WÜRZMISCHUNG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbe e spezie per barbecue Terra e sole | 315 | 4,6 g | 62,3 g | 5,3 g |
| Mexican Nachos Seasoning Maggi | 315 | 10 g | 60 g | 10 g |
| Tex Mex Taco Spice Mix Mild Coop | 313 | 9,7 g | 46 g | 7,2 g |
| Yucatan seasoning Herdez | 313 | 12,2 g | 38,6 g | 8,7 g |
| Gehaktkruiden mexicaans Versteeg | 318 | 10,7 g | 55,5 g | 3,6 g |
| Mexican Fajita All Natural Recipe Base MINGLE | 311 | 12,6 g | 52,6 g | 5,7 g |
| Fajita Seasoning Marks & Spencer | 319 | 10,2 g | 44,7 g | 6,2 g |
| Italiaanse kruidenmix toscane Verstegen | 319 | 13,9 g | 42,8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dip mediteran?
100 g of Dip mediteran has 315 kcal.
Is Dip mediteran high in protein?
Dip mediteran contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 9 g).
How many carbs are in Dip mediteran?
Dip mediteran has 47,2 g of total carbohydrates per 100 g, including 12,8 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dip mediteran?
Dip mediteran contains 6,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Dip mediteran?
100 g contains 1.960 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247230124. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.