Dinkel

Packaged product Andre fødevarer Davert

Dinkel contains 366 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinkel by Davert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
14 gprotein
64 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 64 g 23 %
Dietary fiber L 11 g 39 %
Total sugars L 2,5 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 77 %Fat: 6 %366kcal / 100 g
  • Protein 17 %
  • Carbohydrates 77 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber11 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars2,5 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat2,2 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Davert
Barcode
4019339144183
Quantity
1000g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Bio Instant Hafer Lee Sport 366 11,5 g 60 g 7 g
All-in Soezie 366 16,3 g 61,1 g 4,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinkel?

100 g of Dinkel has 366 kcal.

Is Dinkel high in protein?

Dinkel contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Dinkel?

Dinkel has 64 g of total carbohydrates per 100 g, including 11 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkel?

Dinkel contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4019339144183. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.