Die Echte Mockturtle

Packaged product Suppe og saucer Meica

Die Echte Mockturtle contains 137 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 25 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Die Echte Mockturtle by Meica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
8,5 gprotein
5 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 9 g 12 %
Saturated fat L 1,7 g 9 %
Sodium L 640 mg 28 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0,56 g 1 %
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 15 %Fat: 60 %137kcal / 100 g
  • Protein 25 %
  • Carbohydrates 15 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the top quarter of suppe og saucer (median 2,5 g)
  • Sugars1 gbelow the median for suppe og saucer (median 1,7 g)
  • Fat9 gin the top quarter of suppe og saucer (median 1,8 g)
  • Saturated fat1,7 gin the top quarter of suppe og saucer (median 0,41 g)
  • Sodium640 mgin the top quarter of suppe og saucer (median 315 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meica
Barcode
4000503410302
Quantity
400g
Category
Suppe
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trinkwasser, Schweineherzen 14%, Rindfleisch 11%, Fleischklößchen 7% (Rindfleisch z.T. feinzerkleinert, Trinkwasser, Speisesalz, Stärke, Gewürze), Rapsöl, Champignons 3,6%, WEIZENMEHL, Tomatenmark, modifizierte Stärke, Gewürze (mit SENF, SELLERIE), Wein, Würze, Speisesalz, Zucker, Sonnenblumenöl, Aroma (mit WEIZEN, SELLERIE,SOJA), Zwiebeln, Speisesalz, Gewürzextrakte, MILCHZUCKERERZEUGNIS, Stärke, färbendes Lebensmittel (Konzentrat aus Apfel, Karotte, Hibiskus,Melasse), MOLKENERZEUGNIS, Farbstoff: Zuckerkulör.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieHvedemelTomatSaltSukkerSolsikkeolieLøgApple

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Die echte Mockturtle Meica 137 8,5 g 5 g 9 g
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Ras el hanout Fresh & Easy Neighborhood Market Inc. 138 3,9 g 9,9 g 9,3 g
Sakuraan, instant soup Sakuraan 138 3,8 g 30,6 g 0,31 g
Thai-Style Chicken Coconut Curry Kroger Private Selection 139 7,4 g 8,2 g 8,6 g
1Minute Miso Organic Original Hikari Miso 139 5,6 g 22,2 g 2,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Die Echte Mockturtle?

100 g of Die Echte Mockturtle has 137 kcal.

How much protein is in Die Echte Mockturtle?

Die Echte Mockturtle contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,5 g).

How many carbs are in Die Echte Mockturtle?

Die Echte Mockturtle has 5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Die Echte Mockturtle?

Die Echte Mockturtle contains 9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Die Echte Mockturtle?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000503410302. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.