Diced Prosciutto
Packaged product Kød FRATELLI BERETTA
Diced Prosciutto contains 214 kcal per 100 g. A typical serving of 4 Tablespoons 2oz, 56g (56 g) provides about 120 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 467 kcal per 100 g across 533 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.860 mg | 81 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gbelow the median for kød (median 27,3 g)
- Fat12,5 gin the lowest quarter of kød (median 35,7 g)
- Saturated fat5,4 gin the lowest quarter of kød (median 13,3 g)
- Sodium1.860 mgin the top quarter of kød (median 1.500 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 1.857 mg | 1.860 mg |
Product details
- Brand
- FRATELLI BERETTA
- Barcode
- 0073541812395
- Label serving
- 4 Tablespoons 2oz (56g)
- Category
- Bacon, Sausages & Ribs
Ingredients
PORK LEG, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Bacon, Turkey SHOPRITE | 214 | 21,4 g | 3,6 g | 10,7 g |
| Original Breakfast Smokies, Original SHINER SMOKEHOUSE | 214 | 17,9 g | 1,8 g | 12,5 g |
| Pork Loin Riblets Sweet Barbecue Rub SMITHFIELD | 214 | 16,1 g | 5,4 g | 14,3 g |
| Loaded Italian Style Meatballs With Provolone Cheese, Loaded Italian Style TODAY'S KITCHEN | 214 | 15,2 g | 5,4 g | 15,2 g |
| Traditional Cure Back Bacon, Traditional Cure DONNELLY | 214 | 13,5 g | 0 g | 18,9 g |
| Original Skinless Breakfast Sausage, Original KOUNTRY BOYS | 214 | 16,1 g | 1,8 g | 12,5 g |
| Fratelli Beretta Antipasto, 12 Oz FRATELLI BERETTA | 214 | 28,6 g | 0 g | 10,7 g |
| Bellentani Prosciutto, 3 Oz BELLENTANI | 214 | 25 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Prosciutto?
100 g of Diced Prosciutto has 214 kcal. 4 Tablespoons 2oz, 56g (56 g): about 120 kcal.
Is Diced Prosciutto high in protein?
Diced Prosciutto contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in 4 Tablespoons 2oz, 56g (56 g). About 47 % of its calories come from protein. Compared with other kød, that is below the median (median 27,3 g).
How many carbs are in Diced Prosciutto?
Diced Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Diced Prosciutto?
Diced Prosciutto contains 12,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Diced Prosciutto?
100 g contains 1.860 mg of sodium, 81 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073541812395. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2569838. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "DICED PROSCIUTTO". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.