Deluxe helado

Packaged product Sweets og Desserter Lidl

Deluxe helado contains 215 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (225 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Deluxe helado by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
2 gprotein
31 gcarbohydrates
9,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 9,1 g 12 %
Saturated fat L 7,9 g 40 %
Sodium not reported
Total carbohydrates L 31 g 11 %
Dietary fiber not reported
Total sugars L 28 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 58 %Fat: 38 %215kcal / 100 g
  • Protein 4 %
  • Carbohydrates 58 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of sweets og desserter (median 3,4 g)
  • Sugars28 gin the top quarter of sweets og desserter (median 23 g)
  • Fat9,1 gbelow the median for sweets og desserter (median 11 g)
  • Saturated fat7,9 gabove the median for sweets og desserter (median 7,4 g)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489697749
Category
Iscremer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe helado?

100 g of Deluxe helado has 215 kcal.

How much protein is in Deluxe helado?

Deluxe helado contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,4 g).

How many carbs are in Deluxe helado?

Deluxe helado has 31 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe helado?

Deluxe helado contains 9,1 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489697749. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.