Deluxe Ham PS
Packaged product Kød Boar’s Head
Deluxe Ham PS contains 106 kcal per 100 g. A serving, 1 serving, 56.699 g (56,7 g) provides about 60 kcal.
Roughly 68 % of its calories come from protein, with 17 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,1 mg | 15 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 15 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gbelow the median for kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars3,5 gin the top quarter of kød (median 1 g)
- Fat1,8 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium1.040 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boar’s Head
- Barcode
- 0205957506241
- Label serving
- 1 Serving (56.699 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant SB cooked ham Giant | 106 | 15,9 g | 1,8 g | 3,5 g |
| Flinterdunne gegrilde beenham Albert Heijn | 106 | 20 g | 0,9 g | 2,5 g |
| Hickory Smoked Boneless Ham Smithfield | 106 | 15,3 g | 5,9 g | 2,9 g |
| Uncured Black Forest Ham Wegmans | 106 | 17,6 g | 1,8 g | 1,8 g |
| Carne Asada Beef Flap Meat Branding Iron Ranch | 106 | 17,6 g | 1,8 g | 2,7 g |
| Slow Cooked Pulled Pork The Cookhouse | 106 | 12,3 g | 3 g | 4,8 g |
| Sausages Lidl | 106 | 24 g | 0 g | 1,1 g |
| 97% Fat Free Ham Wegmans | 106 | 15,9 g | 1,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Ham PS?
100 g of Deluxe Ham PS has 106 kcal. Serving, 1 serving, 56.699 g (56,7 g): about 60 kcal.
Is Deluxe Ham PS high in protein?
Deluxe Ham PS contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 56.699 g (56,7 g). About 68 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Deluxe Ham PS?
Deluxe Ham PS has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Ham PS?
Deluxe Ham PS contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Deluxe Ham PS?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205957506241. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.