Deli Sliced Honey Ham

Packaged product Sweets og Desserter Aldi

Deli Sliced Honey Ham contains 125 kcal per 100 g.

Roughly 61 % of its calories come from protein, with 21 % from fat and 18 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Deli Sliced Honey Ham by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
17,9 gprotein
5,4 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,89 g 4 %
Cholesterol L 53,6 mg 18 %
Sodium L 839 mg 36 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars L 5,4 g
Protein L 17,9 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 18 %Fat: 21 %125kcal / 100 g
  • Protein 61 %
  • Carbohydrates 18 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars5,4 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat2,7 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0,89 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium839 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
07325037
Quantity
8 oz
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deli Sliced Honey Ham?

100 g of Deli Sliced Honey Ham has 125 kcal.

Is Deli Sliced Honey Ham high in protein?

Deli Sliced Honey Ham contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Deli Sliced Honey Ham?

Deli Sliced Honey Ham has 5,4 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deli Sliced Honey Ham?

Deli Sliced Honey Ham contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

How much sodium is in Deli Sliced Honey Ham?

100 g contains 839 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 07325037. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.