Dattes
Packaged product Andre fødevarer Mona dattes
Dattes contains 308 kcal per 100 g. A serving, 50.0 g (50 g) provides about 154 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 65 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber7,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars65 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat0,4 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mona dattes
- Barcode
- 3770010503019
- Label serving
- 50.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartu Le Fromager Des Halles | 308 | 19,4 g | 0,7 g | 25,3 g |
| Energy Multiplier Liquid I.V | 308 | 0 g | 69,2 g | 0 g |
| Mini rillons Terre y fruit | 308 | 19 g | 0,8 g | 25 g |
| Tomatensuppe und soße Dolce Vita Gefro | 308 | 10,4 g | 44,5 g | 5,6 g |
| China gewürzzubereitung Hartkorn | 308 | 13 g | 43 g | 9,2 g |
| Prefou en bouchées à l'ail Sicard | 308 | 6,2 g | 34 g | 16 g |
| Poitrine fumée Oberti | 308 | 27,8 g | 0,4 g | 21,7 g |
| Vicera Creatine x Collagen Vicera | 308 | 69,2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes?
100 g of Dattes has 308 kcal. Serving, 50.0 g (50 g): about 154 kcal.
How much protein is in Dattes?
Dattes contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in serving, 50.0 g (50 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Dattes?
Dattes has 70 g of total carbohydrates per 100 g, including 7,3 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes?
Dattes contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770010503019. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.