Date & Coconut Muesli
Packaged product Morgenmadsprodukter Quaker
Date & Coconut Muesli contains 390 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 12 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for morgenmadsprodukter (median 10,3 g)
- Fiber9,3 gabove the median for morgenmadsprodukter (median 8,1 g)
- Sugars12 gbelow the median for morgenmadsprodukter (median 15 g)
- Fat11 gbelow the median for morgenmadsprodukter (median 13,3 g)
- Saturated fat4,6 gin the top quarter of morgenmadsprodukter (median 2,5 g)
- Sodium16 mgbelow the median for morgenmadsprodukter (median 45 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 5000108667421
- Category
- Mueslis Formand
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Fruit & Nut Bio & Me | 390 | 9 g | 70 g | 6 g |
| Krunola BIOSAINE CUISINE | 390 | 9,6 g | 59 g | 11,3 g |
| Muesli hazelnoot reep Albert Heijn | 390 | 8 g | 48 g | 13 g |
| Musli Wholegrain (3 types of chocolate) Bona Vita | 390 | 11 g | 64 g | 7,5 g |
| Coconut cashew modern muesli cereal Evoke | 390 | 14,6 g | 61 g | 14,6 g |
| Muesli croustillant, cacao sésame de kokoji Kokoji | 390 | 10,5 g | 56,4 g | 11,1 g |
| Musli d'ametlla Ametller Origen | 390 | 9,9 g | 56,5 g | 11,5 g |
| Organic Spelt Millers Muesli Sharpham Park | 390 | 12 g | 52 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date & Coconut Muesli?
100 g of Date & Coconut Muesli has 390 kcal.
Is Date & Coconut Muesli high in protein?
Date & Coconut Muesli contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,3 g).
How many carbs are in Date & Coconut Muesli?
Date & Coconut Muesli has 66 g of total carbohydrates per 100 g, including 9,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date & Coconut Muesli?
Date & Coconut Muesli contains 11 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Date & Coconut Muesli?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000108667421. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.