Das Gesunde Plus Spotness Eiweiß Riegel

Packaged product Andre fødevarer Dm

Das Gesunde Plus Spotness Eiweiß Riegel contains 399 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 32 % from protein and 23 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Das Gesunde Plus Spotness Eiweiß Riegel by Dm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
32 gprotein
46 gcarbohydrates
10,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 10,4 g 13 %
Saturated fat L 5,9 g 30 %
Sodium L 200 mg 9 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 0,5 g 2 %
Total sugars L 28 g
Added sugars L 0 g 0 %
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 45 %Fat: 23 %399kcal / 100 g
  • Protein 32 %
  • Carbohydrates 45 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber0,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars28 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat10,4 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat5,9 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium200 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dm
Barcode
4010355104939
Quantity
45 g
Category
Andre fødevarer

Ingredients

\ 50 6,0 mg 111 50 40 mg 21 50 1 0,55mg 50 0,7mg 411 eni o poskMQVà.ni informai/ 365 "no brasno,SeCer, c)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Iso:pro 97, Neutral MyProtein 399 97 g 0 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Das Gesunde Plus Spotness Eiweiß Riegel?

100 g of Das Gesunde Plus Spotness Eiweiß Riegel has 399 kcal.

Is Das Gesunde Plus Spotness Eiweiß Riegel high in protein?

Das Gesunde Plus Spotness Eiweiß Riegel contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Das Gesunde Plus Spotness Eiweiß Riegel?

Das Gesunde Plus Spotness Eiweiß Riegel has 46 g of total carbohydrates per 100 g, including 0,5 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Das Gesunde Plus Spotness Eiweiß Riegel?

Das Gesunde Plus Spotness Eiweiß Riegel contains 10,4 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

How much sodium is in Das Gesunde Plus Spotness Eiweiß Riegel?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010355104939. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.