Dark chocolate mint squares

Packaged product Sweets og Desserter Choceur

Dark chocolate mint squares contains 464 kcal per 100 g. A serving, 28.0 g (28 g) provides about 130 kcal.

Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate mint squares by Choceur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
3,6 gprotein
71,4 gcarbohydrates
17,9 gfat
130kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17,9 g 23 %
Saturated fat L 10,7 g 54 %
Sodium not reported
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 60,7 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 62 %Fat: 35 %464kcal / 100 g
  • Protein 3 %
  • Carbohydrates 62 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber3,6 gabove the median for sweets og desserter (median 2 g)
  • Sugars60,7 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat17,9 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat10,7 gabove the median for sweets og desserter (median 5,5 g)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choceur
Barcode
4099100260168
Label serving
28.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate mint squares?

100 g of Dark chocolate mint squares has 464 kcal. Serving, 28.0 g (28 g): about 130 kcal.

How much protein is in Dark chocolate mint squares?

Dark chocolate mint squares contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 28.0 g (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Dark chocolate mint squares?

Dark chocolate mint squares has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 60,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate mint squares?

Dark chocolate mint squares contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100260168. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.