Dark chocolate lava cake
Packaged product Sweets og Desserter
Dark chocolate lava cake contains 411 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 40 g | |
| Added sugars L | 27,8 g | 56 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 5,7 g)
- Fiber3,3 gabove the median for sweets og desserter (median 2 g)
- Sugars40 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat24,4 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat15 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium44 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 411 kcal | 411 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 43,3 g | 43,3 g |
| Fat | 24,4 g | 24,4 g |
| Fiber | n/a | 3,3 g |
| Sugars | 40 g | 40 g |
| Sodium | 44,4 mg | 44 mg |
Product details
- Barcode
- 0857290005402
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice krispies Kellogg's | 411 | 4,3 g | 73 g | 11 g |
| Whey - Triple Choc Mudcake Booty N Buff | 411 | 85,7 g | 8,6 g | 5,7 g |
| Chocolate Caramel Pecan Bar Aloha | 411 | 25 g | 42,9 g | 19,6 g |
| Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters Cascadian Farm Organic | 411 | 8,9 g | 82,1 g | 5,4 g |
| Salame De Chocolate Avo Filo | 411 | 4,6 g | 63,9 g | 14,9 g |
| Chocolate & orange tarts Mr Kipling | 411 | 3,4 g | 61,9 g | 16,2 g |
| Protein Bar, Raspberry White Chocolate Aloha | 411 | 25 g | 46,4 g | 16,1 g |
| Organic Chocolate Whey Protein NorCal Organic | 411 | 75 g | 10,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate lava cake?
100 g of Dark chocolate lava cake has 411 kcal.
How much protein is in Dark chocolate lava cake?
Dark chocolate lava cake contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Dark chocolate lava cake?
Dark chocolate lava cake has 43,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40 g of sugars.
How much fat is in Dark chocolate lava cake?
Dark chocolate lava cake contains 24,4 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Dark chocolate lava cake?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. august 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2153672. License: CC0 1.0 (U.S. public domain). Source record dated 8. februar 2021. Imported 6. november 2026.
- Open Food Facts, record 0857290005402. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2021. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.