Dark chocolate
Packaged product Sweets og Desserter Brookside
Dark chocolate contains 433 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 11,7 g | 58 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 56,7 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sugars56,7 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat20 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat11,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium133 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brookside
- Barcode
- 0068437389242
- Quantity
- 32 oz
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy Cookies Signature Select | 433 | 3,3 g | 63,3 g | 6,7 g |
| Peanut butter cookie with Reese’s Baker’s Source | 433 | 7,8 g | 54,4 g | 22,2 g |
| Handcrafted Chocolate Fudge Lava Cake PoTs & Co | 433 | 4,3 g | 40 g | 27,8 g |
| Vidalia Onion Honey Mustard Dressing Virginia Brand | 433 | 0 g | 30 g | 33,3 g |
| Chocolate Tequila Jose Cuervo Turin | 433 | 3,3 g | 60 g | 20 g |
| Ginger Cookie Crisps Giant Tiger | 433 | 6,7 g | 73,3 g | 11,7 g |
| Rice Krispies SQUARES | 433 | 4,4 g | 75 g | 13,1 g |
| Minions Cookies Christie | 433 | 6,7 g | 73,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 433 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Dark chocolate?
Dark chocolate has 70 g of total carbohydrates per 100 g, including 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 20 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
How much sodium is in Dark chocolate?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068437389242. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.