dare
Packaged product Mælk og æg Dare
Dare contains 85 kcal per 100 g. A serving, 250 ml (250 g) provides about 211 kcal.
Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 71 kcal per 100 g across 259 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,5 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 43,2 mg | 2 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,9 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 47 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the top quarter of mælk og æg (median 3,3 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,037 g)
- Sugars9,9 gabove the median for mælk og æg (median 9,5 g)
- Fat3,4 gin the top quarter of mælk og æg (median 1,7 g)
- Saturated fat2,2 gin the top quarter of mælk og æg (median 1 g)
- Sodium43,2 mgbelow the median for mælk og æg (median 48,2 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dare
- Barcode
- 9310199080846
- Label serving
- 250 ml
- Category
- Aromatiseret mælk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee flavored milk Dutch Mill ดัชมิลล์ | 84 | 3,1 g | 10,7 g | 3,1 g |
| Double Espresso Dare | 84 | 3,4 g | 9,7 g | 3,5 g |
| Double Espresso Dare | 84 | 3,4 g | 9,7 g | 3,5 g |
| นมกลิ่นสละ Chitralada | 85 | 3 g | 10,5 g | 3,5 g |
| นมรสสตรอเบอร์รี่ หนองโพ | 85 | 3 g | 10,5 g | 2 g |
| นมรสช็อกโกแลตหนองโพ หนองโพ | 85 | 3 g | 10 g | 3,5 g |
| นมกลิ่นอัลมอนด์ ดัชมิลล์ | 85 | 3 g | 11,5 g | 3 g |
| UP&GO PROTEIN ENERGIZE Banana Flavour Sanitium | 85 | 7,1 g | 9,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dare?
100 g of dare has 85 kcal. Serving, 250 ml (250 g): about 211 kcal.
How much protein is in dare?
Dare contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,9 g in serving, 250 ml (250 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in dare?
Dare has 9,9 g of total carbohydrates per 100 g, including 0 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dare?
Dare contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in dare?
100 g contains 43,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310199080846. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.