Daily cheese medium fat

Packaged product Mælk og æg Woolworths

Daily cheese medium fat contains 368 kcal per 100 g. A serving, 600.0 g (600 g) provides about 2.208 kcal.

Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Daily cheese medium fat by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
24,4 gprotein
2 gcarbohydrates
29,8 gfat
2.208kcal in serving, 600.0 g (600 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 29,8 g 38 %
Saturated fat L 21,2 g 106 %
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 24,4 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 2 %Fat: 72 %368kcal / 100 g
  • Protein 26 %
  • Carbohydrates 2 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,4 gin the top quarter of mælk og æg (median 8 g)
  • Fiber0,5 gbelow the median for mælk og æg (median 0,6 g)
  • Sugars0,5 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat29,8 gin the top quarter of mælk og æg (median 10 g)
  • Saturated fat21,2 gin the top quarter of mælk og æg (median 4,2 g)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009214454634
Label serving
600.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Natural American Cheese Slices Sargento 368 21,1 g 0 g 31,6 g
Deluxe American Cheese Slices Publix 368 15,8 g 5,3 g 31,6 g
Provolone Cheese Dietz & Watson 368 26,3 g 0 g 26,3 g
Kraft expertly paired cheddar muenster cheese Kraft 368 21 g 0 g 31,6 g
Creamy chicken carbonara with sliced ham & mushrooms Youfoodz 368 28,3 g 38,8 g 9,9 g
Melon and Mango Fruit Cheese Lemnos 368 6,8 g 26,4 g 26 g
Romano Cheese Millel 368 31,2 g 1,6 g 26,8 g
White Cheddar Mac & Cheese Simple Truth 368 14 g 64,9 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Daily cheese medium fat?

100 g of Daily cheese medium fat has 368 kcal. Serving, 600.0 g (600 g): about 2.208 kcal.

Is Daily cheese medium fat high in protein?

Daily cheese medium fat contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 146 g in serving, 600.0 g (600 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Daily cheese medium fat?

Daily cheese medium fat has 2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Daily cheese medium fat?

Daily cheese medium fat contains 29,8 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009214454634. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.