Custard Creams
Packaged product Mælk og æg Marks & Spencer
Custard Creams contains 485 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 65,4 g | 24 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 56,2 g | 112 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for mælk og æg (median 8 g)
- Fiber2,3 gin the top quarter of mælk og æg (median 0,59 g)
- Sugars30,8 gin the top quarter of mælk og æg (median 3,8 g)
- Fat21,5 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat11,5 gabove the median for mælk og æg (median 4,3 g)
- Sodium240 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00101356
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé contient Gluten (avec s!ug i Farine de blé, Carbonate de calcium, Fer, Niacine, : Thiamine) • Sucre • Huile de palme • Lactosérum en i poudre (Lait) • Poudre à lever : E503, Bicarbonate de : soude • Sel • Émulsifiant : Lécithine de soja • Colorant : : Caroténoïdes • Arômes. Pour les allergènes, voir les ingrédients indiqués 262 •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Custard Creams?
100 g of Custard Creams has 485 kcal.
How much protein is in Custard Creams?
Custard Creams contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Custard Creams?
Custard Creams has 65,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Custard Creams?
Custard Creams contains 21,5 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Custard Creams?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00101356. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.