cup noodles
Packaged product Korn og pastaprodukter Nissin
Cup noodles contains 468 kcal per 100 g. A serving, 70 g (70 g) provides about 328 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour, Edible Vegetable Oil (Palm), lodised Salt, Dehydrated Vegetables - 4.14% (Carrot, Red Chilli, Green Chilli, Garlic Chips, Spring Onion), Garlic, Sugar, Hydrolysed Vegetable Protein (Soya), Corn Starch, Spice Mix - 1.01% (Chilli, Ginger), Onion, Flavour Enhancers (Yeast Extract, INS 627, INS 631), Acidity Regulators [INS 500(i), INS 451(1), INS 330], Thickener (INS 415), Soya Sauce Powder, Colours [INS 150d, INS 160c(i)] Antioxidant (INS 319) CONTAINS PERMITTED NATURAL COLOURS & ADDED ARTIFICIAL FLAVOUR (WOK). ALLERGEN INFORMATION: CONTAINS WHEAT & SOYA. MAY CONTAIN TRACES OF MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nc seafood cheesy hot 50g Nissin | 460 | 10 g | 58 g | 20 g |
| Veggie Ramyun Nongshim | 453 | 8 g | 57,3 g | 21,3 g |
| Lucky Me! Go Cup Bulalo Instant Noodle Soup Lucky Me! | 448 | 10 g | 60 g | 17,5 g |
| nc bulalo 40g Nissin | 425 | 10 g | 67,5 g | 7,5 g |
| nc seafood cheesy 50g Nissin | 405 | 9,1 g | 60,9 g | 13,6 g |
| Cup Noodles Chicken Flavour Nissin | 94 | 2,4 g | 12,9 g | 3,6 g |
| Oyakata Ajinomoto | 90 | 2 g | 11 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cup noodles?
100 g of cup noodles has 468 kcal. Serving, 70 g (70 g): about 328 kcal.
How much protein is in cup noodles?
Cup noodles contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 70 g (70 g). About 7 % of its calories come from protein.
How many carbs are in cup noodles?
Cup noodles has 64,9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cup noodles?
Cup noodles contains 18 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in cup noodles?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901014004836. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.