Cup Cones
Packaged product Sweets og Desserter Asda
Cup Cones contains 389 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 284 kcal per 100 g across 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets og desserter (median 3,5 g)
- Fiber2,1 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars1 gin the lowest quarter of sweets og desserter (median 26 g)
- Fat3,5 gin the lowest quarter of sweets og desserter (median 13 g)
- Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 9,7 g)
- Sodium176 mgin the top quarter of sweets og desserter (median 68 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium. Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Wheat Starch, Emulsifier (Soya Lecithins), Soya Flour, Raising Agent (Sodium Carbonates), Salt, Sweetener (Saccharins), Colour (Annatto Norbixin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 mini-cônes chocolat Picard | 390 | 4,3 g | 47 g | 20 g |
| Mini Cônes Black & White R&R Ice Cream | 390 | 3,3 g | 43,4 g | 22,6 g |
| cornets Asda | 387 | 11 g | 76 g | 3,5 g |
| Mini cônes vanille-chocolat Grand Jury | 391 | 4,4 g | 43 g | 22 g |
| Classic Cones With Sweetener Askeys | 386 | 10 g | 79 g | 2,3 g |
| 10 mini cornets chocolat Thiriet | 386 | 4,4 g | 41,7 g | 21,8 g |
| Sugar Cones President's Choice | 385 | 7,7 g | 92,3 g | 0 g |
| Butterscotch ice cream Nandini | 382 | 4,8 g | 40 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cup Cones?
100 g of Cup Cones has 389 kcal.
Is Cup Cones high in protein?
Cup Cones contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,5 g).
How many carbs are in Cup Cones?
Cup Cones has 77 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cup Cones?
Cup Cones contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Cup Cones?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449930467. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.