Cup a Soup

Packaged product Suppe og saucer Unilever

Cup a Soup contains 39 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (41 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cup a Soup by Unilever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
0,7 gprotein
4,9 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 1,7 g 2 %
Saturated fat L 1 g 5 %
Sodium L 332 mg 14 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 52 %Fat: 41 %39kcal / 100 g
  • Protein 7 %
  • Carbohydrates 52 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars0,9 gin the lowest quarter of suppe og saucer (median 1,8 g)
  • Fat1,7 gabove the median for suppe og saucer (median 1,2 g)
  • Saturated fat1 gin the top quarter of suppe og saucer (median 0,3 g)
  • Sodium332 mgin the top quarter of suppe og saucer (median 255 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unilever
Barcode
8710908929519
Category
Grøntsagssupper
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Knorr légumes verts Knorr 39 1,5 g 4,8 g 1,2 g
Soupe verte aux pousses d' orties La Source du Verger 39 0,8 g 6,3 g 1,2 g
Pomidorowa Pan pomidor 39 1,2 g 6,4 g 0,7 g
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Légumes et Vermicelles Continental Foods 39 1 g 5,5 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cup a Soup?

100 g of Cup a Soup has 39 kcal.

How much protein is in Cup a Soup?

Cup a Soup contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1 g).

How many carbs are in Cup a Soup?

Cup a Soup has 4,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cup a Soup?

Cup a Soup contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Cup a Soup?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710908929519. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.