crunchy oat

Packaged product Sweets og Desserter Chocolat Stella

Crunchy oat contains 559 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (565 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

crunchy oat by Chocolat Stella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
559kcal per 100 g
4,2 gprotein
48 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 559 kcal
Total fat L 37 g 47 %
Saturated fat L 21 g 105 %
Sodium L 0 mg 0 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 8,1 g 29 %
Total sugars L 38 g
Added sugars L 33 g 66 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 35 %Fat: 61 %559kcal / 100 g
  • Protein 3 %
  • Carbohydrates 35 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber8,1 gin the top quarter of sweets og desserter (median 4 g)
  • Saturated fat21 gabove the median for sweets og desserter (median 20,9 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 40 mg)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Chocolat Stella
Barcode
7610202000086
Quantity
80 g
Category
Chokolader af plantemælk
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucchero di canna, burro di cacao, farina d'avena integrale 14%, massa di cacao, nocciole, inulina, scaglie di fave di cacao 4%, pezzetti di caramello 4% (zucchero di canna, fruttosio), vaniglia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørHavreHasselnød

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crunchy oat?

100 g of crunchy oat has 559 kcal.

How much protein is in crunchy oat?

Crunchy oat contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein.

How many carbs are in crunchy oat?

Crunchy oat has 48 g of total carbohydrates per 100 g, including 8,1 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crunchy oat?

Crunchy oat contains 37 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

How much sodium is in crunchy oat?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610202000086. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.