Crunchy Lemon Vake
Packaged product Andre fødevarer Aware Protein Bar
Crunchy Lemon Vake contains 391 kcal per 100 g. A serving, 55.0 g (55 g) provides about 215 kcal.
Roughly 33 % of its calories come from protein, with 33 % from carbohydrates and 33 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 5,5 g | 27 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 32,7 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 33 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,7 gin the top quarter of andre fødevarer (median 7 g)
- Sugars2,6 gbelow the median for andre fødevarer (median 3,4 g)
- Fat14,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat5,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium385 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aware Protein Bar
- Barcode
- 7073313000176
- Label serving
- 55.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gatosport Overstim.S | 391 | 11 g | 70 g | 6,9 g |
| Hyper mass BiotechUSA | 391 | 30 g | 58,5 g | 2,2 g |
| Pfefferminztaler REWE Beste Wahl | 391 | 1,2 g | 80 g | 7,4 g |
| Choco crax Yuno | 391 | 7,8 g | 81 g | 3,5 g |
| Oursins Lu | 391 | 15 g | 59 g | 15 g |
| Bonbons De Sucre Cuit Aromatisés La Grande Epicerie De Paris | 391 | 0,1 g | 97 g | 0,2 g |
| Mix Bien Vieillir Mamie & Co | 391 | 8,6 g | 42,1 g | 20,7 g |
| Cheddar Paladin | 391 | 25 g | 0,1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Lemon Vake?
100 g of Crunchy Lemon Vake has 391 kcal. Serving, 55.0 g (55 g): about 215 kcal.
Is Crunchy Lemon Vake high in protein?
Crunchy Lemon Vake contains 32,7 g of protein per 100 g (65 % of the 50 g Daily Value), or 18 g in serving, 55.0 g (55 g). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Crunchy Lemon Vake?
Crunchy Lemon Vake has 32,7 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Lemon Vake?
Crunchy Lemon Vake contains 14,5 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Crunchy Lemon Vake?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7073313000176. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.