Crunchy honey
Packaged product Morgenmadsprodukter Farmer
Crunchy honey contains 458 kcal per 100 g. A serving, 20 g (20 g) provides about 92 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 32 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of morgenmadsprodukter (median 7,2 g)
- Fiber4,5 gbelow the median for morgenmadsprodukter (median 6 g)
- Sugars32 gin the top quarter of morgenmadsprodukter (median 25 g)
- Fat21 gin the top quarter of morgenmadsprodukter (median 14 g)
- Saturated fat12 gin the top quarter of morgenmadsprodukter (median 4,1 g)
- Sodium112 mgbelow the median for morgenmadsprodukter (median 167 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7613269186014
- Quantity
- 240 g
- Label serving
- 20 g
- Category
- Korsstænger
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flakes 40% (oats, wheat), honey 18%, sugar, palm fat, skimmed milk powder, hazelnuts, grated coconut, salt, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic drizzled, granola bars, birthday cake flavor Made Good | 458 | 4,2 g | 70,8 g | 14,6 g |
| Chocolate Drizzled Granola Bars - Vanilla Flavor MadeGood | 458 | 8,3 g | 70,8 g | 14,6 g |
| Corny protein lemon Corny | 458 | 33,4 g | 32,7 g | 21,3 g |
| Barre de céréales Isostar | 458 | 13 g | 57 g | 19 g |
| Barres céréales énergie amande, x5, 125g U | 458 | 8,7 g | 59 g | 20 g |
| Crunchy Honney Migros | 458 | 9 g | 56 g | 21 g |
| Oatbar TNT | 458 | 6,7 g | 53 g | 24 g |
| Protein Nature Valley | 458 | 25 g | 24,5 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy honey?
100 g of Crunchy honey has 458 kcal. Serving, 20 g (20 g): about 92 kcal.
How much protein is in Crunchy honey?
Crunchy honey contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,8 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 7,2 g).
How many carbs are in Crunchy honey?
Crunchy honey has 56 g of total carbohydrates per 100 g, including 4,5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy honey?
Crunchy honey contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Crunchy honey?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269186014. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.