Crunchy dark Chocolate
Packaged product Sweets og Desserter Dukan
Crunchy dark Chocolate contains 117 kcal per 100 g. A serving, 30.0 g (30 g) provides about 35 kcal.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,5 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber3,6 gabove the median for sweets og desserter (median 2 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat4,5 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dukan
- Barcode
- 0432012797577
- Label serving
- 30.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb shepherds pie kit Asda | 117 | 10 g | 3,3 g | 6,6 g |
| Crème Dessert 12 Pots De 125grs Elle & vire | 117 | 2,4 g | 19,7 g | 2,9 g |
| Strawberry Cookie Selecta | 117 | 1 g | 16 g | 5 g |
| Raspberry Cheesecake Bites Aldi Delux | 117 | 1,4 g | 13,5 g | 6,3 g |
| Chocolate Brownie Z | 117 | 7,1 g | 10 g | 5,3 g |
| Caramel Cookie Dough Bar Bounce Low | 117 | 5,2 g | 4,2 g | 7,3 g |
| Puddings, kokosmos, tørblanding, instant, tilberedt med sødmælk Dried or dry | 117 | 2,9 g | 19,1 g | 3,5 g |
| Tikka Chicken Breast Pieces TESCO | 117 | 24,3 g | 0,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy dark Chocolate?
100 g of Crunchy dark Chocolate has 117 kcal. Serving, 30.0 g (30 g): about 35 kcal.
How much protein is in Crunchy dark Chocolate?
Crunchy dark Chocolate contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 30.0 g (30 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Crunchy dark Chocolate?
Crunchy dark Chocolate has 15,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy dark Chocolate?
Crunchy dark Chocolate contains 4,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0432012797577. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.