Crunchy cheese
Packaged product Mælk og æg Prozis
Crunchy cheese contains 607 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 32 g | 160 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of mælk og æg (median 8 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat51 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat32 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium1.080 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961127157
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whisps Popped cheese Cheddar Whisps | 607 | 35,7 g | 7,1 g | 46,4 g |
| crunchy hazelnut butter magic | 607 | 7,1 g | 42,9 g | 42,9 g |
| Almond Butter Pride | 607 | 17,9 g | 28,6 g | 50 g |
| Creamy Roasted Garlic Kinders | 607 | 3,6 g | 7,1 g | 64,3 g |
| White cheddar cheese flavored puff-n-corn Snyder Of Berlin | 607 | 7,1 g | 35,7 g | 50 g |
| Sprouted Cherry Nut Butter Forbidden Superfoods | 607 | 17,9 g | 28,6 g | 50 g |
| Pistachio Butter Living Nutz | 607 | 21,4 g | 28,6 g | 50 g |
| Spicy Salted Egg Fish Skin Irvins | 607 | 32,1 g | 17,9 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy cheese?
100 g of Crunchy cheese has 607 kcal.
Is Crunchy cheese high in protein?
Crunchy cheese contains 37 g of protein per 100 g (74 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Crunchy cheese?
Crunchy cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy cheese?
Crunchy cheese contains 51 g of fat per 100 g, of which 32 g is saturated (160 % of the Daily Value).
How much sodium is in Crunchy cheese?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961127157. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.