Crunchetos
Packaged product Andre fødevarer Cheetos
Crunchetos contains 541 kcal per 100 g. A serving, 30.0 g (30 g) provides about 162 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,3 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber1,1 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars3,3 gbelow the median for andre fødevarer (median 3,5 g)
- Fat32 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat4,2 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 8710398520036
- Label serving
- 30.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange méditerranéen Besana | 541 | 19 g | 18 g | 41 g |
| Speculous Choczero | 541 | 5,4 g | 43,2 g | 45,9 g |
| Napolitains classic Coop | 541 | 6 g | 56 g | 32 g |
| Erdnuss-Miniriegel mit Honig Lyttos | 541 | 17 g | 44 g | 32 g |
| Sao Tome & Principe 75% Alain Ducasse | 541 | 8,6 g | 28 g | 41 g |
| Vollmilch extra Lindt | 541 | 6,7 g | 57 g | 31 g |
| Belgian Celeste Marks & Spencer | 541 | 6 g | 48,4 g | 34,9 g |
| Palomitas Xtra BBQ Popitas | 541 | 7,9 g | 43 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchetos?
100 g of Crunchetos has 541 kcal. Serving, 30.0 g (30 g): about 162 kcal.
How much protein is in Crunchetos?
Crunchetos contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Crunchetos?
Crunchetos has 58 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchetos?
Crunchetos contains 32 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398520036. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.