Croutons nature
Packaged product Drikkevarer Tipiak
Croutons nature contains 496 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 25 kcal.
Roughly 56 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (496 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 30,3 g | 39 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 37 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2 gin the lowest quarter of drikkevarer (median 3,5 g)
- Fat30,3 gin the top quarter of drikkevarer (median 29 g)
- Saturated fat2,8 gin the top quarter of drikkevarer (median 2,6 g)
- Sodium800 mgin the top quarter of drikkevarer (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3185200003017
- Quantity
- 75 g
- Label serving
- 1 portion (5 g)
- Category
- Plain croutons
- Packaging
- Plastic,bag,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons nature Delhaize | 496 | 8,5 g | 46 g | 30 g |
| Crouton nature Tipiak | 496 | 8,5 g | 45,9 g | 30,3 g |
| Croûtons Nature 90 g Belle France | 496 | 8,5 g | 45,9 g | 30,3 g |
| Croûtons nature Tipiak | 497 | 8,6 g | 45,5 g | 30,3 g |
| Croutons nature Le Marmiton | 495 | 8,4 g | 45 g | 30 g |
| Croûtons nature La Sablaise | 494 | 10 g | 58 g | 24 g |
| Croûtons nature Vico | 499 | 9,7 g | 57 g | 25 g |
| Croûtons Nature Vico | 499 | 9,7 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutons nature?
100 g of Croutons nature has 496 kcal. Serving, 1 portion, 5 g (5 g): about 25 kcal.
How much protein is in Croutons nature?
Croutons nature contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,43 g in serving, 1 portion, 5 g (5 g). About 7 % of its calories come from protein.
How many carbs are in Croutons nature?
Croutons nature has 45,9 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutons nature?
Croutons nature contains 30,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Croutons nature?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3185200003017. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.