Croûtons
Packaged product Drikkevarer Gastromer
Croûtons contains 494 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 449 kcal per 100 g across 475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for drikkevarer (median 10,1 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 3,4 g)
- Sugars3,9 gabove the median for drikkevarer (median 3,5 g)
- Fat24 gabove the median for drikkevarer (median 16 g)
- Sodium1.000 mgin the top quarter of drikkevarer (median 787 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gastromer
- Barcode
- 3269660001179
- Quantity
- 75g
- Category
- CroutonCity in Italy
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile de tournesol, arôme naturel d'ail, gluten de blé, sel, sucre, levure. Ce produit a pu être en contact avec des fruits à coque, du lait, des graines de sésame et du soja. conserver dans un endroit frais et sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picatostes sabor ajo consum Consum | 494 | 10 g | 58 g | 24 g |
| Picatostes fritos sabor ajo Alipende | 494 | 10 g | 58 g | 24 g |
| Picatostes Alteza | 494 | 10 g | 58 g | 24 g |
| Picatostes Fritos AHORRAMAS S.A. | 494 | 10 g | 58 g | 24 g |
| Croûtons Gastromer Nature, 75g Gastromer | 494 | 10 g | 53 g | 24 g |
| Croutons Fromage Vico | 494 | 11 g | 57 g | 24 g |
| Les petits croûtons nature Le Grand Lejon | 494 | 10 g | 58 g | 24 g |
| Les petits croutons saveur ail Le Grand Lejon | 494 | 10 g | 58 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croûtons?
100 g of Croûtons has 494 kcal.
Is Croûtons high in protein?
Croûtons contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 10,1 g).
How many carbs are in Croûtons?
Croûtons has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croûtons?
Croûtons contains 24 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Croûtons?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3269660001179. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.